Drum Corps International
Are you in shape for the pre-season?

Are you in shape for the pre-season?

by Drum Corps International


Wendi Weimar, PhD
Pre-season training can be tough on the body, especially for corps members who have been away from the football field all winter long. In today's Field Pass presented by Zildjian, an expert on marching fitness Dr. Wendi Weimar, director of the Sport Biomechanics Laboratory at Auburn University, offers her tips for getting in shape for the drum corps season. Download Dr. Weimar's workout routine for drum corps. (PDF) Download and listen. (MP3, 03:29, 3.2 MB) Subscribe to this podcast through iTunes. RSS feed. Field Pass archive.

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